{"id":1960,"date":"2019-09-16T09:02:53","date_gmt":"2019-09-16T09:02:53","guid":{"rendered":"https:\/\/shantiom.it\/?page_id=1960"},"modified":"2026-07-09T15:41:02","modified_gmt":"2026-07-09T15:41:02","slug":"chi-sono","status":"publish","type":"page","link":"https:\/\/shantiom.it\/it\/chi-sono\/","title":{"rendered":"Chi sono"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;reverse-row-on-mobile&#8221;][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1672073629725{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #4d418e !important;}&#8221; offset=&#8221;vc_col-lg-3 vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1671807999044{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #4d418e !important;}&#8221; offset=&#8221;vc_col-lg-3 vc_col-md-6&#8243;][vc_column_text css=&#8221;.vc_custom_1672074739344{margin-top: 10px !important;padding-top: 0px !important;}&#8221;]<span style=\"color: #ffffff;\">Mi sono avvicinata allo yoga 14 anni fa, un po&#8217; per caso. Sono stata molto fortunata che la mia insegnante di yoga di allora abbia integrato molto bene la parte spirituale dello yoga nelle sue lezioni, perch\u00e9 \u00e8 stato proprio questo a catturarmi completamente. Pi\u00f9 mi immergevo, pi\u00f9 ricevevo risposte alle grandi domande della vita che mi ero sempre posta fin da bambina.<\/span>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1672074054465{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;background-color: #eaeaea !important;}&#8221; offset=&#8221;vc_col-lg-3 vc_col-md-6&#8243;][vc_single_image image=&#8221;1842&#8243; img_size=&#8221;full&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1672073617405{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #eaeaea !important;}&#8221; offset=&#8221;vc_col-lg-3 vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1671202334712{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #eaeaea !important;}&#8221; offset=&#8221;vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1672073713331{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;background-color: #eaeaea !important;}&#8221; offset=&#8221;vc_col-lg-3 vc_col-md-6&#8243;][vc_single_image image=&#8221;1474&#8243; img_size=&#8221;full&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1671808045340{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #4d418e !important;}&#8221; offset=&#8221;vc_col-lg-3 vc_col-md-6&#8243;][vc_column_text css=&#8221;.vc_custom_1672075159622{margin-top: 10px !important;padding-top: 0px !important;}&#8221;]<span style=\"color: #ffffff;\">Fiiiiinalmente sono arrivate per me le tanto ricercate (sono molto esigente in questo senso \ud83d\ude09 ) risposte e non solo a livello teorico per quanto riguarda la formazione, ma direttamente a livello pratico sul tappetino. \u00c8 una cosa che ho semplicemente &#8220;sentito&#8221;&#8230; lo yoga mi ha catturata e soddisfatta come nessun libro, insegnamenti o pratiche avevano mai fatto prima di allora.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1671202326770{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #4d418e !important;}&#8221; offset=&#8221;vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221;][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1671202343357{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #4d418e !important;}&#8221; offset=&#8221;vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1671808058491{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #4d418e !important;}&#8221; offset=&#8221;vc_col-lg-3 vc_col-md-6&#8243;][vc_column_text css=&#8221;.vc_custom_1672075341508{margin-top: 10px !important;padding-top: 0px !important;}&#8221;]<span style=\"color: #ffffff;\">Mi piace l&#8217;aspetto olistico dello yoga, perch\u00e9 lo yoga non si limita al livello fisico, ma si sviluppa meravigliosamente anche a livello energetico e spirituale. Quando insegno, amo l&#8217;energia che si percepisce nella sala e che viene restituita ad ogni presente. Anche quando non svolgo la lezione direttamente sul mio tappettino, ne esco completamente energizzata \ud83d\ude42 <\/span>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1671808073388{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #dbcce2 !important;}&#8221; offset=&#8221;vc_col-lg-3 vc_col-md-6&#8243;][vc_column_text css=&#8221;.vc_custom_1672075528694{margin-top: 10px !important;padding-top: 0px !important;}&#8221;]<strong>FORMAZIONE:<\/strong><\/span><\/p>\n<ul>\n<li>Formazione di base di 2 anni (200 ore)<\/li>\n<li>Yoga in gravidanza e postnatale (50 ore)<\/li>\n<li>Mandala Yin Yang Yoga (50 ore)<\/li>\n<li>Yoga miofasciale ed integrazione nel Vinyasa Yoga (50 ore)<\/li>\n<li>Chakra e Tantra Yoga (18 ore)<\/li>\n<li>Pancia e testa: come nutrire e collegare i due cervelli (18 ore)<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1672073778063{background-color: #dbcce2 !important;}&#8221; offset=&#8221;vc_col-lg-3 vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1666015862805{padding-top: 70px !important;padding-bottom: 80px !important;background-color: #2e2b36 !important;}&#8221;][vc_column width=&#8221;2\/3&#8243; offset=&#8221;vc_col-lg-offset-3 vc_col-lg-6 vc_col-md-offset-2 vc_col-md-8 vc_col-sm-offset-2 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1666015870333{background-color: #4d418e !important;}&#8221;]<div id=\"ultimate-heading-46106a686334d753e\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-46106a686334d753e uvc-8864  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-46106a686334d753e h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"--font-weight:theme;color:#ffffff;margin-bottom:30px;\">Breath in, breath out, repeat.<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-46106a686334d753e .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;color:#ffffff;margin-bottom:45px;\">YOGA HOUSE<br \/>\nShanti Om<\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css=&#8221;.vc_custom_1671186491047{padding-top: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1665842844906{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<style type=\"text\/css\" 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384px\" alt=\"\" width=\"384\" height=\"384\"  \/><span class=\"gallery-rollover\"><span class=\"gallery-zoom-ico icomoon-the7-font-the7-zoom-06\"><span><\/span><\/span><\/span><\/a><\/figure><\/div><\/div><!-- iso-container|iso-grid --><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;reverse-row-on-mobile&#8221;][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1672073629725{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #4d418e !important;}&#8221; offset=&#8221;vc_col-lg-3 vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1671807999044{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 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Sono stata molto fortunata&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1960","page","type-page","status-publish","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/shantiom.it\/it\/wp-json\/wp\/v2\/pages\/1960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shantiom.it\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shantiom.it\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shantiom.it\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shantiom.it\/it\/wp-json\/wp\/v2\/comments?post=1960"}],"version-history":[{"count":1,"href":"https:\/\/shantiom.it\/it\/wp-json\/wp\/v2\/pages\/1960\/revisions"}],"predecessor-version":[{"id":2278,"href":"https:\/\/shantiom.it\/it\/wp-json\/wp\/v2\/pages\/1960\/revisions\/2278"}],"wp:attachment":[{"href":"https:\/\/shantiom.it\/it\/wp-json\/wp\/v2\/media?parent=1960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}